“When buying whole duck or goose, allow about 1 to 1 1/2 pounds of raw weight per person. Raw boneless meat yields about 3 servings per pound after cooking. Estimate 3 to 4-ounces per person for fully cooked products.”
Duck is delicious and nutritious. In fact, a portion of skinless duck breast is comparable to other lean cuts of meat and poultry. Try substituting duck in one of your favorite meals for a unique and healthy alternative.
“‘What is the flavor of duck and goose?’
Because all the meat on a duck or goose is dark, it has a stronger flavor than chicken breast meat—and even chicken leg meat.”